Bias For Action Timer
Bias For Action Timer
Bias For Action Timer
Bias For Action Timer
Bias For Action Timer
Bias For Action Timer
Bias For Action Timer
Bias For Action Timer

Bias For Action Timer

$29.95 USD
$36.95 USD $29.95 USD
Shipping calculated at checkout.
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  • Inventory on the way

The Bias For Action Timer is a 120-minute visual tool designed to boost focus. With its brightly colored disk and large, clear numbers, you can easily track the remaining time at a glance. The timer operates silently but includes an optional alert for added flexibility. Its durable, removable latex-free silicone case and compact size make it a perfect fit for any workspace, ensuring reliability and productivity. 

Requires 2 AAA batteries (not included). 

Bias For Action Timer

Bias For Action Timer

$29.95 USD
$36.95 USD $29.95 USD

Achieving the Perfect 90-Minute Focus Block with the Bias ForAction Timer

The Bias For Action Timer is designed to help you tap into your natural productivity rhythm. Research shows that our brains operate best in 90-minute cycles, known as the ultradian rhythm, when we experience peak focus and alertness. By following these steps, you can make the most of your 90-minute work blocks:

  1. Prepare Your Space: Clear distractions and gather what you need to focus for the next 90 minutes.
  2. Understand the Value: The 90-minute timer aligns with our natural ultradian rhythm, allowing for maximum concentration and productivity in a single deep work session.
  3. Set the Timer: Set the Bias For Action Timer for 90 minutes, signaling your focus block.
  4. Focus Deeply: Commit to your task, using the timer as a guide.
  5. Refocus or Restart: If you get significantly distracted, consider restarting your timer.
  6. Reflect & Review: When time’s up, reflect on your progress and prepare for the next session.

Learn more about The Power of 90-Minute Focus Blocks: How to Get More Done, Finish Tasks on Time, and Excel at Work here.

Tips to Ensure a Successful 90-Minute Focus Block 

  1. Set Clear Goals: Define what you want to achieve during the session.
  2. Eliminate Distractions: Turn off notifications, and silence your phone.
  3. Create a Ritual: Start with a deep breath or short meditation to signal focus.
  4. Use the Right Environment: Choose a quiet, clutter-free space.
  5. Take Brief Notes: Jot down ideas to avoid derailing your focus.
  6. Stay Hydrated: Keep water nearby to maintain energy.
  7. Reward Yourself: Plan a break or treat after completing the block.

Optimizing Your Weekly Focus: How Many 90-Minute Blocks Do You Need?

For beginners, start with one 90-minute focus block per day, 2-3 times a week. As you build consistency and get comfortable, gradually increase the frequency. Aim to master 3-5 focus blocks per day, 3-5 days a week, to maximize productivity and achieve more in less time.

Low battery indicator

Battery indicator informs you when you need to replace the batteries.

The Bias For Action Timer requires 2 AAA batteries (Not included)

Silicon Sleve

This elegant, removable silicone sleeve not only protects your timer but also adds a touch of style to your desk.